Help with Notice
Need more help? Email us.
Where are the settings?
Open You (the person icon), then tap Settings. You can change your name, set a daily teaching reminder, choose whether to save breathing sessions to Apple Health, or replay the introduction.
How do I find a past reflection?
Tap the history icon on Reflection, or open Past reflections from You (the person icon). You can search your journal and filter by feeling or topic.
Where is my writing kept?
On your iPhone and in its backups. You can also save a Notice backup in Settings and restore it on a new iPhone. You choose where to keep that file. There is no Notice account.
Can I turn off the music?
Yes. Use the sound button during breathing or a teaching journey. Journey music pauses when you leave the app.
Where do the teachings come from?
The teachings of the Buddha are from the Dhammapada, and those of Ashtavakra from the Ashtavakra Gita. The renderings and simple meanings are Notice’s own. Verse numbering follows the public-domain translations of Max Müller and John Richards.